Maintaining a skincare routine isn’t rocket science. The secret is to keep on doing these little skin-pampering activities consistently. In the long run, you will be grateful for this daily habit.
Are you unfamiliar with skincare basics? Do you have a routine but find it tedious and ineffective? Here are proven tips to oomph up your skin care routine:
1. Stay Hydrated
The best thing you can do for your skin is to prevent it from drying out. Use a hydrating face mist and a moisturizer regularly. The best time to apply body lotion or cream is right after a shower. Gently pat your skin dry; avoid too much rubbing. Otherwise, you’ll scratch or irritate your skin and give yourself a rash.
Use aloe vera moisturizer for extra freshness during summer. In winter, pamper your skin with an almond oil cold cream for added hydration and protection. Lastly, remember to drink enough water to moisturize your skin from the inside.
2. Cleanse Twice
To keep pollution, dirt, and dust at bay, clean your face at least twice. If you use makeup every day, this two-step cleansing process is your best bet. First, remove your makeup with a toner, then apply a hydrating cream-to-foam cleanser for soft exfoliation. Invest in a top-notch face cleanser for oily skin if you have frequent breakouts.
3. Massage Your Skin
For healthy, glowing skin, make sure you massage your face slowly and lightly. Do this while using skin care products or cleansing your face. This practice will improve blood circulation and help revitalize your skin cells for a fresher look. Go that extra mile and massage your skin with a hydrating facial mist for a smooth finish.
4. Wear Sunscreen
Always keep sunscreen handy. Apply it liberally on your face, legs, hands, and neck every time you step up out. Check that you are using the correct SPF level for your environment. Better yet, use sunscreen with zinc oxide to keep sunlight from penetrating your skin.
Sunscreen is your best defense against harmful UVA and UVB rays. You may not see the immediate effects of prolonged sun exposure but know that it will seriously damage your skin.
5. Scrub Regularly
Get rid of flaky or scaly skin by using homemade facial scrubs every other day. If you have sensitive skin, limit yourself to a weekly exfoliation. Pay special attention to your knees and elbows, which are often overlooked. Give these body parts a thorough scrubbing if they feel dry or rough.
6. Befriend Vitamin E
Vitamin E works wonders on your complexion, no matter your skin type or tone. The benefits are undeniable: less wrinkles, lighter scars, and reduced stretch marks. Vitamin E in a liquid body lotion or clay mask can keep your skin moisturized for long periods. Apply it before going to bed, then leave it on overnight for softer and smoother skin.
7. Never Sleep with Makeup On
After a long and tiring day, you barely have enough energy to change, eat dinner, and go to bed. Despite your fatigue, don’t forget to wipe off your makeup and wash your face before turning in. You don’t want to leave all that gunk on your face while you are asleep. Makeup can block your pores and cause acne.
8. Quit Smoking
People who quit smoking often observe that they have clearer skin and healthier lips afterward. It’s no wonder, as the chemicals in cigarettes limit the healthy flow of oxygen in your blood. Not only that, nicotine and tar deposits settle on your lips and turn them black. Rethink your smoking habit if you want beautiful skin.
9. Eat Healthy
You are what you eat. This principle applies to your skin, too. Go for foods like broccoli, leafy greens, and blueberries. They are packed with vitamins and omega-3 fatty acids that boost your cell strength.
10. Get Enough Sleep
It’s called beauty sleep for a reason. When you get enough rest, your skin has the opportunity to regenerate and recover. Otherwise, your skin will suffer the consequences: dullness, eye bags, and fine lines. Better yet, use a silk pillowcase to keep your skin from creasing.
The Bottom Line
The skin is the largest organ in the human body, yet it’s often neglected. Why not give your skin the attention it deserves? Make skin care a significant aspect of your lifestyle. When it comes to feeling and looking beautiful, nothing beats being comfortable in your own skin.