If you like incorporating natural ingredients that have multiple uses in your personal care routine, honeysuckle is one to consider. You’ve no doubt come across skin care and fragrances that use the ingredient so it isn’t altogether new but you may not be as familiar with it as you’d like. Before we get into its many uses and benefits, let’s get to know the plant a little better.
What is Honeysuckle?
One of the oldest medicinal plants, honeysuckle is a climbing vine that thrives even in the harshest conditions like grainy soil and cool temperatures. They make a beautiful addition to any garden with its pretty mandarin, white, and blush-pink colored flowers.
Native to east Asian regions like Korea, parts of China, Taiwan, and Japan, honeysuckle has many names such as Japanese honeysuckle and ribbon fern.
Consuming honeysuckle is completely safe and highly recommended. From its flowers and leaves to its seed and berries, each part of the honeysuckle plant has a variety of uses.
Benefits of Honeysuckle
Honeysuckle is part of traditional Chinese medicine. It’s packed with antioxidants, anti-inflammatory properties, phenolic compounds, and anthocyanins. From fever to cancer, honeysuckle is used to treat a wide range of illnesses, diseases, disorders, and infections while also being a popular skin care ingredient.
Fights Eczema and Rosacea
Thanks to its antibacterial and antioxidant properties, honeysuckle is used for different skin-related issues like eczema and rosacea. Its stems are commonly used to soothe the irritation and inflammation caused by these two skin conditions.
Similar to its calming effect on eczema and rosacea, honeysuckle also reduces rashes and the itching that comes with it.
Improves Uneven Skin Tone
If you’re dealing with uneven skin tone, blemishes, or dark spots, create a facial mist spray by combining a few drops of honeysuckle essential oil with water. Honeysuckle helps uneven skin tone by acting as an exfoliator for your skin.
Since honeysuckle is rich in antioxidants and can treat inflamed skin, it can be used to prevent and reduce the severity of acne breakouts. The plant’s antibacterial agents also keep pores clean and clear.
The buds of the honeysuckle improve digestion. They are a natural remedy for diarrhea, acid reflux, gastroesophageal reflux disease (GERD), and bloating. Its anti-inflammatory effect can also restore an inflamed esophagus giving relief from the burping and heartburn that comes with digestive issues.
This medicinal plant has a sweet, pleasant, and relaxing fragrance which is often used for aromatherapy. If you’re suffering from insomnia, anxiety, or fatigue, try a honeysuckle-scented bath, massage, diffuser, or facial mist spray.
Precautions While Using Honeysuckle
Honeysuckle is one of the most useful plants around, however, keep in mind a few precautions before adopting it as part of your personal care routine.
- If you’re planning on ingesting it, consult your physician beforehand especially if you are on medication.
- If you’re applying it on your skin as a face serum, do a patch test first or mix it with an unscented oil like coconut oil or almond oil before applying. Make sure to keep honeysuckle face serum away from your eyes.
- Pregnant and lactating women should not use honeysuckle because it may cause complications.
- Honeysuckle is not recommended for children.
- Avoid being outdoors if you’re using it as an oil for your skin. When exposed to the sun for long periods, honeysuckle can make your skin sensitive to the sun.
Uses of Honeysuckle
Besides the many ways honeysuckle benefits specific skin and health conditions, here are general uses for the plant.
Honeysuckle is filled with saponins and flavonoids making it rich in antioxidants. This creates a skin barrier against free radicals that damage and age the skin. Its antiseptic abilities also make it a natural way to cleanse skin while evening out skin tone and reducing dullness.
Honeysuckle can prevent hair breakage, dry scalp, dandruff, oiliness, and more. Add a few drops of honeysuckle oil to coconut oil and run it through your hair before washing. This routine will make your hair stronger and more voluminous.
When used with carrier oils like coconut or olive oil, honeysuckle is known to calm and relax your muscles and nerves. If you’re suffering from arthritis or muscle tension, use honeysuckle as a massage oil and apply it to the affected areas.
Honeysuckle has a sweet and subtle fragrance. Consider using candles, oils, and perfume that has a honeysuckle scent to enjoy it to the fullest.
Because of its many benefits and uses, honeysuckle is a natural and useful addition to your personal care routine. There are many products that feature this wonderful ingredient. However, if you enjoy mixing up your own beauty and skin care concoctions, you can also get it as an oil that can be blended with different ingredients and used in one of the many ways we’ve outlined in this article.